Hi I tried bios flashing and it ran perfectly till it verified at the end of writing the flash
C:\Users\Justin Hardy\Desktop\Flashrom_v1.2_St1cky>flashrom -w FLASH.ROM -p busp irate_spi:dev=COM5,spispeed=1M flashrom v1.2 on Windows 6.1 (x86_64) flashrom is free software, get the source code at https://flashrom.org
Calibrating delay loop... OK. Found Winbond flash chip "W25Q32.V" (4096 kB, SPI) on buspirate_spi. Reading old flash chip contents... done. Erasing and writing flash chip... Erase/write done. Verifying flash... FAILED at 0x00000060! Expected=0x00, Found=0x01, failed byte count from 0x00000000-0x003fffff: 0xc0af Your flash chip is in an unknown state. Please report this on IRC at chat.freenode.net (channel #flashrom) or mail flashrom@flashrom.org, thanks!
C:\Users\Justin Hardy\Desktop\Flashrom_v1.2_St1cky>
At first I got a fail reading because I disconnected it somehow, then it worked and got this at the very end thanks!